"Onegaishimasu" (pronounced 'oh-nay-guy-she-mas') is a common phrase you will hear and use repeatedly during Aikido class. In Aikido class, it is a polite way of asking to work with and recognizing a new training partner to practice a technique.
When you are done practicing a technique or working with a training partner, you would say, "Arigato Gozaimashita" (pronouced 'ar-ee-ga-toe go-za-ee-ma-she-ta' ), which is just a polite way of saying thank you.
At Castle Rock Aikido, we focus on quality, traditional Aikido instruction. If you live in the South Denver metro area, Parker, and even Colorado Springs, we invite you to see if our Aikido class is right for you. Visit http://www.craikido.com/ to receive a coupon for a free class.